Mental Health

The Sandcastle Formula to Stay Happy When Everything Goes Wrong
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The Sandcastle Formula to Stay Happy When Everything Goes Wrong

Do you like beaches? I was at this beautiful beach the other day and I saw something which is fairly common at a beach. Just a few meters away from where I was sitting, a couple of kids were building a beautiful and detailed sandcastle. It was nearly done and it was a fine specimen…

How To Practice True Spirituality Amidst All The Spiritual Noise
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How To Practice True Spirituality Amidst All The Spiritual Noise

Spirituality seems to be the new cool. It is the talk of the town. Every other person you meet on the streets nowadays claims to be spiritual. It is especially common in the affluent western countries and among the upper middle class population of the world. There is nothing inherently wrong with spirituality as such….

Why Adults Quit Things Faster Than Children
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Why Adults Quit Things Faster Than Children

I stumbled upon this interesting question the other day : Why do we quit things so easily when we grow up as opposed to when we were children? I am a teacher. I work with children everyday and I get to observe children closely on a regular basis. You Are The Biggest Obstacle In Your…